Mindless Eating Tips Part 2

June 27, 2013

I finished reading the awesome book, Mindless Eating, by Brian Wansink, and wanted to share the rest of what I learned! If you missed Mindless Eating Tips Part 1, check it out here. In a nut-shell, the book is about how our environment can affect how much or how little we eat. I highly recommend […]

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Guest Post | Fighting Cancer Before it Gets Started

June 21, 2013

Today I have an awesome guest post written by Patricia Dean-Escoto.  As you will see, Patricia and I share the same passion for breast cancer prevention. Being a breast cancer survivor, I think she has some really important wisdom to share with us. Coincidentally, Patricia and I have both just published books on breast cancer […]

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Berry Chocolate Cancer Fighting Smoothie

June 11, 2013

I’m over at PreventionRD today! Come visit The blogger behind PreventionRD is one of my friends from college. She has an awesome site that I think you will love!

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