Mindless Eating Tips Part 2

June 27, 2013

I finished reading the awesome book, Mindless Eating, by Brian Wansink, and wanted to share the rest of what I learned! If you missed Mindless Eating Tips Part 1, check it out here. In a nut-shell, the book is about how our environment can affect how much or how little we eat. I highly recommend […]

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Guest Post | Fighting Cancer Before it Gets Started

June 21, 2013

Today I have an awesome guest post written by Patricia Dean-Escoto.  As you will see, Patricia and I share the same passion for breast cancer prevention. Being a breast cancer survivor, I think she has some really important wisdom to share with us. Coincidentally, Patricia and I have both just published books on breast cancer […]

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Berry Chocolate Cancer Fighting Smoothie

June 11, 2013

I’m over at PreventionRD today! Come visit 🙂 The blogger behind PreventionRD is one of my friends from college. She has an awesome site that I think you will love!

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